Instant Cold Compresses

A cold water compress is a cloth or compress soaked in cold water, which warms up quickly and needs to be re-wet frequently. An instant cold compress like the SuperMedic one works through an internal chemical reaction: crack the packet and it reaches -5°C without water or a freezer, maintaining the cold for 20 to 30 minutes. It is much more practical for travel, sports, or camping, where cold water is not always available.

The RICE (Rest, Ice, Compression, Elevation) protocol recommends applying cold for 15 to 20 minutes every 2 to 3 hours within the first 48 hours following an acute injury. The SuperMedic instant cold pack maintains -5°C for 20 to 30 minutes, which corresponds exactly to the duration of one application. Never place a cold pack directly on the skin without a thin cloth in between to avoid cold burns.

Yes. The materials used in SuperMedic instant cold packs are non-toxic and comply with Canadian safety standards. As with adults, it is recommended to place a thin cloth between the pack and the child's skin to avoid prolonged contact at -5°C. In the event of accidental ingestion of the contents of the pack, immediately contact the Quebec Poison Control Centre (1-800-463-5060) or your local emergency services.

No. The SuperMedic instant cold pack is a single-use product. Once the inner pouch is broken and the chemical reaction is triggered, the pack cannot be recharged. It must be discarded after use. Always keep several packs in your first aid kit or sports bag to be prepared for multiple uses if needed.

The SuperMedic instant cold pack reaches -5°C after activation by squeezing the inner pouch. This temperature is sufficient to reduce pain and inflammation through cryotherapeutic effect, without being cold enough to cause frostbite if used correctly with a protective cloth. The cold is maintained for 20 to 30 minutes before the pack gradually returns to ambient temperature.

The SuperMedic instant cold pack is available online with fast delivery across Canada. Manufactured and distributed in Quebec, it is designed for athletes, campers, and hikers who need immediate relief without relying on a nearby pharmacy or freezer. Order online and receive your order directly at home, in Ontario, British Columbia, Alberta, or anywhere else in Canada.